TechTools Freestanding Punching Bag with Stand — Height Adjustable 49–63 in, EVA Foam Speed Ball, Spring-Mounted Shaft for Teens (14+) & Adults, Boxing Training and Stress Relief

- Overview: TechTools freestanding punching bag set includes a solid EVA foam speed ball and a spring-loaded shaft for reflex training; boxing gloves not included. - Rebound Action: A robust spring at the base returns the ball to position quickly after each hit, providing consistent, safe motion. - Adjustable Height: Telescoping stand adjusts from 49 to 63 inches to accommodate teens (14 and up) and adults of different heights. - Training & Stress Relief: Suitable for cardio workouts, MMA practice and releasing stress while building timing, speed, accuracy and hand–eye coordination. - Stability & Build: Constructed from durable materials with a heavy-duty base that can be filled with 66 lbs of water or 100 lbs of sand for maximum steadiness and longevity.