SogesHome Foldable Row-and-Squat Trainer for Home Workouts — Adjustable Resistance Bands, Female-Friendly Design, Glute & Core Focus, 330 lb Capacity

Comprehensive full-body training: Integrates rowing and squat mechanics to work quads, hamstrings, glutes, upper body and back for balanced muscle conditioning; Compact, foldable layout: Folds down quickly for tidy storage, perfect for apartments and limited-space home gyms so you can exercise without clutter; Comfort-focused features: Elevated rubber cushion and an adjustable seat deliver a cushioned, low-impact feel for both seated rows and standing squat movements; Robust frame for stable sessions: Constructed from heavy-duty steel (33""L x 15.7""W x 44""H) and rated to support users up to 330 lbs, providing a secure base for vigorous workouts while remaining space-efficient; Easy assembly and dependable support: Designed for straightforward setup and supported by customer service committed to ensuring a smooth ownership experience with your SogesHome equipment.