Kipika 48" Ceiling-Mounted Heavy-Duty Multi-Grip Pull-Up Bar, Adjustable Height with Band Anchors — Ideal for Home Gym & Strength Training

- Grip Options: Five distinct hand positions—wide, narrow, neutral, chin-up and hammer grips—allow varied movements like L-sit pull-ups, muscle-ups, and weighted pull-ups to target back, arms and lats. - Height Adjustment: Support arms offer five setting positions and extend from 18 in to 26 in from the mounting surface so you can tailor the setup to your space and preference. - Construction and Finish: Fabricated from high-quality steel with a black powder-coat finish that resists rust and scratches, suitable for indoor or outdoor use. - Installation Hardware: Supplied with a full set of fasteners, including wood screws for timber and pull-pop anchors for concrete, to simplify mounting. - Mounting Specifications: Mounting holes are spaced 48 in apart to accommodate studs at 12 in or 24 in centers; the mounting base measures 2.2 in wide and fits studs 2 in and larger. - Stable Support: Each support foot includes four mounting hole positions to ensure a secure, stable installation.