GMWD Hip Thrust Machine (R100LB) — 800 lb Plate-Loaded Heavy-Duty Glute Bridge with Weight Holders and 3-Position Adjustable Footboard for Glute Building and Butt Shaping

- Primary Benefit: Safely isolates the glute muscles to build hip-bridge power while improving hip and core stability for stronger lower-body performance. - Upgraded Comfort: Thick, contoured back pad engineered to support the full length of the spine provides enhanced comfort and secure positioning compared with free-weight setups. - Weight Capacity: Sturdy 14-gauge steel frame rated up to 800 lbs total; dual plate sleeves accept 1" and 2" plates and the two weight holders can each carry up to 250 lbs (500 lbs combined). - Adjustable Footboard: Large foot platform (21.8" × 31.1") features three angle positions so users can set pedal height to their stature and preference. - Safety Features: Hand grips on both sides of the shoulder pad frame offer user control and function as a limiter for precise, safe stopping during repetitions. - Smooth Operation: Commercial-grade dual pivot bearings and smooth welds deliver stable, seamless movement under heavy loads. - Heavy-Duty Construction: Dual rear support frames increase load capability and longevity for demanding trainers; assembled dimensions 31" (L) x 71" (W) x 22" (H), gross weight 192 lbs. - Training Advantages: Designed to enhance lower-body strength, boost posture and increase power through focused hip thrust exercises.