GIKPAL 67-inch Freestanding Heavy Boxing Bag for Adults with Gloves — No-Spring Low-Noise Standing Punching Bag for Home & Office Kickboxing

- Training Height & Robust Construction: Measuring roughly 67 inches tall, this freestanding punching bag is made for adults and older teens (recommended user height 47–70 inches); it features a multi-layer build with 2mm-thick tear-resistant PU leather and high-density EPE foam to support daily striking practice, workouts, and strength training. - Springless Low-Noise Rebound: The tumbler-style design removes exposed metal springs to deliver smooth, controlled rebounds with less noise and reduced mechanical friction, making it well suited for home or office training—even during late hours. - Heavy-Duty Base with 12 Suction Cups: The ABS base is equipped with 12 powerful suction pads to prevent movement on smooth surfaces like tile, wood, or marble; it accepts up to 180 lb of sand or 205 lb of water, and sand filling is highly recommended for maximum stability under strong punches and kicks. - Complete Boxing Kit Included: The set includes a pair of quality boxing gloves and hand wraps so you can begin training right away; ideal for kickboxing sessions, fitness routines, and stress relief without requiring wall or ceiling mounts. - Easy Assembly & Shipping Info: Assembly is required and necessary tools are provided. The punching bag and base are shipped separately—please fill the base before use to ensure stable performance.