Freestanding Adult Punching Bag with Gloves — 12-Suction-Cup Stable Base, Tear-Resistant PU, Springless Quiet Rebound, Sand/Water Fillable

- Height & Construction: Approximately 70 inches tall, suited for users 47–70 in; multilayer build with 2mm thick tear-resistant PU exterior and EPE foam core for daily striking and conditioning. - Stable 12-Suction Base: Heavy-duty ABS base with 12 suction cups adheres to tile, hardwood and marble; fill with up to 180 lbs sand (recommended) or 205 lbs water for secure anchoring; sand offers superior stability under hard hits. - Complete Training Kit: Includes gloves and hand wraps so you can start training right away; no ceiling or wall mounting required and all essentials are included. - Springless Quiet Rebound: Spring-free tumbler mechanism removes metal friction and mechanical wear, delivering smooth, controlled rebounds ideal for apartments or office breaks without disturbing others. - Setup & Important Notes: Assembly tools are provided; bag and base ship in separate packages. Fill the base before first use. If only one package arrives, please contact support.