Finer Form Multi-Functional FID Weight Bench — All-in-One Adjustable Incline/Decline, Roman Chair & Hyperextension Station

Versatile Home Gym — Use this adjustable FID bench as a back extension station, roman chair, ab sit-up bench, incline/decline bench, preacher curl platform or flat bench to perform over 100 different exercises; Fully customizable fit — Features 8 backrest angles, 3 seat settings, 8 support pad heights and 4 calf positions to accommodate various body sizes and training styles; Built for heavy use — Gym-grade construction from durable materials supports up to 1,000 lbs for safe lifting with barbells, adjustable dumbbells or when paired with a squat rack; Hyperextension capability — Designed to target lower back, glutes and core for focused strengthening and full-body conditioning at home; Bonus workout guide — Includes a complimentary exercise poster with routines tailored to this adjustable bench and your weight set; Easy to relocate — Integrated transport wheels allow convenient movement and compact storage when the bench is not in use.