Century BOB XL Freestanding Body Opponent Bag – Adult Boxing & Martial Arts/Kickboxing Dummy

Realistic body opponent bag: The BOB XL freestanding heavy bag delivers a life-like target for punching, kicking and striking during MMA, boxing and kickboxing practice; Stabilizing ring & bumper kit: Includes a ring to keep the freestanding unit from sliding or shifting under powerful kicks and punches, maintaining stability throughout workouts; Lifelike mannequin design: Features detailed facial contours and a strikeable 30"" torso that expands to a 30"" width for realistic contact points; Heavy-duty base: Base measures 24"" diameter and 19.5"" tall to the start of the stem and can be filled with sand or water to reach up to 270 lbs for maximum stability; Adjustable height: Quickly set the BOB to any of seven positions between 60"" and 82"" to suit different training needs and users; Ships in two boxes: Item may arrive in two separate packages that could be delivered on different days.