CAP ADJUSTABELL Adjustable Dumbbells — Singles & Pairs | 12.5 lb, 25 lb & 55 lb Options | Multiple Handle Choices

- Adjustable Mechanism: Turn the handle left or right while the dumbbell sits on its tray to set the weight from 10 to 55 lb in 5 lb steps — no knobs, pins, or levers; U.S. Patent 11,285,355. - Rapid Transitions: Change loads quickly between exercises to keep circuit training efficient; included storage tray secures the dumbbell to prevent rolling and reduce trip hazards. - Workout Versatility: The ADJUSTABELL system enables fast swaps between heavy compound movements (squats, lunges) and lighter isolation work (curls, triceps extensions). - Space-Saving Solution: Replaces multiple individual dumbbell sets by consolidating ten weight options into a single unit to free up room in your home gym. - Ergonomic & Stable Design: Chrome-finished, contoured handles provide a natural, comfortable grip; honeycomb base helps stop the dumbbell from rolling during rest periods. - Configurations & Options: Available as single pieces or paired sets with several handle choices and model weights including 12.5 lb, 25 lb, and 55 lb variants.