Adjustable Dumbbell Set for Men & Women — Pair with 7.5/10/15/20/25 lb Each, Locking Metal Handle, Space-Saving Home Free Weights for Toning & Rehab

- Space-Saving Design: lace multiple fixed dumbbells with two adjustable units to save floor space; review the size chart to desired per-dumbbell weight. - Weight Configurations: Available per dumbbell options 7.5, 10, 15, 20 or 25 lb; 40 lb pair model (20 lb each) is 4-in-1 and uses eight 2.3 lb plates to set 6.2, 10.8, 15.4 or 20 lb per dumbbell (pair totals: 12.4, 21.6, 30.8, 40 lb). - Quick Adjustment Mechanism: Twist-lock makes adding or removing plates fast and simple for efficient workout transitions. - Anti-Roll Square Ends: Square-shaped weights prevent rolling on floors or shelves for safer handling and storage. - Secure Metal Handle: Sturdy metal bar with locking feature and anti-slip strips delivers a comfortable, reliable grip during exercises. - Durable Build: Tough ABS shell and protective coating resist chipping and provide long-lasting durability under regular use. - Versatile Home Training: Suited for muscle toning, strength training, rehabilitation and progressive workouts for both women and men.