2-Piece Cast Iron Shot Put Set – 6 lb (Approx.) Silver Outdoor Shotput Weights for High School Training and Strength Work

Two-shot training set: includes a pair of cast iron shot puts intended for practice rather than elite competition standards; use one as backup or alternate during sessions. Solid, long-lasting build: made from robust cast iron to resist deformation under repeated use; finished with a silver coating that may flake over time but does not affect structural integrity.Suitable training weight: each ball is approximately 6 lb, appropriate for track-and-field practice and for athletes seeking to build upper-body strength and improve throwing technique.Grip technique tip: position the shot at the base of your fingers instead of the palm to achieve greater throwing distance and better control during release.Versatile applications: ideal for high school and junior-high training, classroom athletics, general conditioning and small competitions or coaching drills.