2-Piece Cast Iron Shot Put Set – 6 lb (2.7 kg) Blue Painted Outdoor Shotput Balls, ~3.7 in Diameter for School Training and Practice

Complete training pair: two cast iron shot puts provided for routine practice, spare use or rotation during drills; not certified for major competition standards.Durable material and finish: forged from solid cast iron to ensure toughness and dimensional stability; coated with blue paint that may flake with heavy use (normal) but does not compromise the ball's sturdiness.Standardized weight & size: each shot put weighs about 2.7 kg (6 lb) with an approximate diameter of 3.7 in, suitable for beginner to intermediate training and strength development.Usage advice: hold the shot at the base of the fingers rather than in the palm to optimize release mechanics and increase throw distance. Broad applicability: ideal for track-and-field practice, school PE programs, strength workouts and smaller competitions or training courses.