2-Pack Cast Iron Shot Put Balls — 6 lb Training Shotputs, Silver-Coated for High School Track & Field Practice

Training Set: Two cast iron shot puts supplied for practice use — intended for training rather than large-scale competition; use one as backup or alternate between them for varied sessions; Heavy-Duty Build: Solid cast iron construction ensures toughness and resistance to deformation; silver coating provides a finished look though surface coating may wear with frequent use; Weight & Fit: Each unit is a 6 lb shot put appropriate for track & field practice to help improve throwing performance; Technique Tip: Position the shot at the base of the fingers instead of the palm to increase throwing distance and control; Versatile Use: Excellent for high school and junior high athletes, strength training, upper-body conditioning and multiple training contexts.